Heralded as one of the most beautiful places in North America, Yosemite is a popular backpacking destination for many Americans. However, in order to explore Yosemite to its fullest and reach the coveted Half Dome summit, you need a strong pair of legs. Here at California Calisthenics, we have put together an intense leg workout that you can do in the comforts of your own home-- no squat rack needed!
Round 1 - Warm up
Round 2 - Getting Started (2 times through)
Round 3 - Keep Going (2 times through)
Round 4 - Almost There (2 times through)
Round 5 - Cool Down (2 times through)